Posts for Food & Health Category
Natural Metabolism Booster: Science-Backed Foods, Supplements, and Lifestyle for Energy and Weight Loss

Natural Metabolism Booster: Science-Backed Foods, Supplements, and Lifestyle for Energy and Weight Loss

In an era of instant cures and chemical remedies that dominate the wellness landscape, it’s reassuring to find science-driven methods for maximizing your body’s metabolism.

From what we eat to what we do, our daily lifestyle plays a role in our healthy metabolic rate.

With natural metabolism booster at the forefront, you can reveal a long-term path to energy, vitality, and wellness without going the chemical remedy route.

 

What is metabolism?

Metabolism converts food and drink into energy for breathing, movement, and repair. It is dependent upon homeostasis to maintain body’s functions in equilibrium.

Basal Metabolic Rate (BMR) refers...

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10 Amazing Mint Leaves Benefits & How to Use Them

10 Amazing Mint Leaves Benefits & How to Use Them

Mint leaves, well-known for their cooling flavor and fragrance, have many health benefits that make them greater than just a gastronomic pleasure. These wonderful...

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11 Surprising Papaya Benefits

11 Surprising Papaya Benefits

Christopher Columbus called papaya the “fruit of the angels,” and it’s easy to see why. Packed with essential vitamins, enzymes, and antioxidants, papaya is...

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Is Green Tea Hard on Stomach? Myths, Side Effects & Safe Tips

Is Green Tea Hard on Stomach? Myths, Side Effects & Safe Tips

Curious if green tea is harsh on stomach? Although green tea has been famous for its health benefits, bloating, cramps, or nausea might happen...

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How To Make Kombucha Tea At Home – Easy Homemade Recipe With Scoby

How To Make Kombucha Tea At Home – Easy Homemade Recipe With Scoby

Kombucha is well known for its delicious taste and high nutritional value. Beyond the traditional flavor, kombucha is often infused with various fruits to...

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7 Evidence-Based Health Benefits of Drinking Kombucha Tea

7 Evidence-Based Health Benefits of Drinking Kombucha Tea

The health benefits of drinking kombucha tea have also drawn the interest of health-conscious individuals and scientists. Being a fermented tea whose origins are...

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Gelatin Health Benefits: Surprising Benefits for Your Body and Mind

Gelatin Health Benefits: Surprising Benefits for Your Body and Mind

Gelatin, a flavorless and colorless substance obtained from collagen, has been part of cooking and health for centuries. In recent times, the limelight is...

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10 Home Remedies for Kidney Stones

10 Home Remedies for Kidney Stones

If and when you get kidney stones, you might wonder if surgery is the only option. The good news is that small, uncomplicated kidney...

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Is Aloe Vera Toxic?

Is Aloe Vera Toxic?

Aloe vera, with its versatility and medicinal properties, is a cactus plant that blooms in dry, hot weather. Often touted as a solution for...

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Top 5 Food Poisoning Home Treatment

Top 5 Food Poisoning Home Treatment

Food poisoning may attack without warning and make people feel weak and ill. Although the serious ones need medical care, there are good home...

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