Keeping your arteries in good health is important for maintaining a healthy heart. Arteries become blocked and can lead to heart attacks or strokes. On the other hand, some foods naturally dissolve the blockages in your arteries. These are scientifically supported, easy-to-add foods in your diet. Let’s dive into the foods that unclog your arteries.

Leafy greens, such as spinach, kale, and arugula, contain nitrates. Nitrates dilate arteries and improve blood flow. Moreover, these vegetables are sources of antioxidants, which minimize inflammation. Try them raw in salads, soups, or cooked as a side...