Natural Drinks to Lower Cholesterol
- February 17, 2025
- by
- Shanaya
Maintaining heart health is of paramount importance in this world. In addition to natural foods for high cholesterol, you can try some natural drinks to lower cholesterol. Let’s find out how certain beverages can serve as effective remedies.
Green TeaGreen tea is one of the best drinks to lower cholesterol. It is rich in antioxidants, which help to reduce LDL levels. Indeed, studies have shown that regular consumption of green tea leads to a significant reduction in cholesterol. Drinking a cup...
Foods That Help With Collagen Production
- February 15, 2025
- by
- Shanaya
In today’s fast-paced world, it is harder than ever to maintain a youthful glow. Collagen, the most abundant protein in our bodies, is the key to healthy skin, hair, nails, and joints. While our bodies naturally produce collagen, this production declines as we age. Therefore, it is essential to include collagen-boosting foods in our diets. In today’s blog, we’re going to dive into top foods that help with collagen production.
Eat Your Way to Ageless Skin: Foods That Help With Collagen...
FOODS AND DRINKS THAT TRIGGER IBS
- February 14, 2025
- by
- Shanaya
Irritable Bowel Syndrome (IBS) can disrupt daily activities with symptoms that are uncomfortable, such as bloating, cramping, and irregular bowel movements. Many factors influence IBS, not least of which is diet. To that end, an understanding of what foods and drinks to avoid with IBD is vital to the management of its symptoms. Here are the top foods and drinks that trigger IBS.
Alcohol: A common triggerIt is observed that a majority of people tend to enjoy social drinking. While...
Homemade Tomato Face Masks
- February 13, 2025
- by
- Shanaya
Want to treat your skin with something all-natural? Let’s try this homemade tomato face mask-the pure way to beauty. Tomato contains a lot of vitamin C and other natural micronutrients which are helpful to clean and provide nutrients to the skin as well as prevent acne and make skin brighter. It is quite simple for you to prepare a natural homemade tomato face mask yourself. If you are dealing with blemishes, uneven skin tone, or dullness, be assured that this...
Side Effects of Bitter Melon
- February 12, 2025
- by
- Shanaya
In previous posts, we went through the health benefits of bitter melon to diabetes. Used as traditional medicine, bitter melon supports lowering blood sugar levels, cancer prevention, and other diseases. Yet, it should be noted that bitter melon has side effects. Understanding the side effects of bitter melon will enable consumers to make informed decisions and use this potent vegetable safely within their diet and health regimes.
What are the side effects of bitter melon? 1. Faint due to sudden low blood sugar...
TOP HERBALS FOR HEART DISEASE
- February 11, 2025
- by
- Shanaya
Heart disease is one of the top health concerns across the globe, but nature also offers some of the most potent allies in herbal remedies. Some of the most effective herbals for heart diseases include powerful plants because of their properties such as cholesterol reduction, improved blood circulation, reduction of inflammation, and antioxidant support. All of these herbs will complement your body, especially supporting heart health through natural holistic measures.
The below are top herbals for heart disease that can be...