10 Home Remedies for Kidney Stones

10 Home Remedies for Kidney Stones

If and when you get kidney stones, you might wonder if surgery is the only option. The good news is that small, uncomplicated kidney stones can be treated in the comfort of your own home. If you are interested in simple and safe alternatives, I’ve compiled a list of 10 Home Remedies for Kidney Stones that do not require medication. These treatments employ the body’s own natural energy of hydration, fruits, herbs, and natural methods to encourage kidney well-being and aid in natural stone expulsion.

Kidney stones and 10 Home Remedies for Kidney Stones

If the kidney stones are small and without complications, individuals can completely treat them at home without medication. Below are 10 home remedies for kidney stones that you can try. Yet, the duration for natural kidney stones dissolution depends on these two main factors, including location and size of kidney stones.

  • About 79% of stones located at the end of the ureter are expelled more easily.
  • 48% of stones near the bladder pass naturally without medical intervention.
  • 80% of kidney stones, which are smaller than 4mm, pass through urine within one month.
  • Stones between 4-6mm may require treatment, but 60% of cases still pass naturally within 45 days.
  • Stones larger than 6mm often need medical intervention. Only 20% pass naturally, and it may take up to a year.

10 Home Remedies for Kidney Stones Without Medication

Water

Water makes up about 70% of body weight and plays an essential role in disolving kidney stones. So, having enough water dissolves minerals and flushes them out through the urine. Recommended intake of water is about 2 – 2.5 liters, distributed throughout the day. But you don’t have to drink too much at one time because that could tire out the urinary system.  You may also drink fruit juices, such as lemon juice, orange juice, or watermelon juice, about 1-2 times everyday to support the expulsion of kidney stones and overall well-being.

Always check your urine color to adjust your fluid intake. If the urine color is light yellow, then it is normal. Contrarily, you need to immediately drink more water in case of dark yellow urine.

Pineapple

This tropical fruit is often used as one of 10 home remedies for kidney stones because of its high citric acid content. This compound helps prevent the crystallization of calcium, uric acid, or oxalate—the primary components in stones. Pineapple also contains plenty of water, vitamin C, and B1, which help boost the body’s immunity and prevent infectious complications in the kidneys. We can combine this fruit with sour alum or egg in the treatment of kidney stones.

We can utilize one of these two remedies with pineapple.

Method 1: Pineapple and Alum

  • Thoroughly peel one pineapple.
  • Carve a hole in the center of its core and stuff approximately 0.3g of sour alum into the hole.
  • Wrap it with aluminum foil.
  • Steam, or grill the pineapple over charcoal until well-cooked.
  • Squeeze out the juice, divide it into two portions.
  • Drink one portion in the morning and the other in the evening before bedtime.
  • Follow this method continuously for 7 days.

Method 2: Pineapple and Chicken Egg

  • Wash one ripe pineapple thoroughly.
  • Keep the skin on and grill it over charcoal until the outer skin becomes partially charred.
  • Peel its skin and extract the juice.
  • Beat one farm chicken egg until smooth, then mix in the pineapple juice.
  • Drink this mixture twice a day.
  • Continue with this remedy for 3 days.

However, some certain people may need to avoid this remedy.

  • Individuals who are overweight or obese.
  • People with stomach issues.
  • Those with high blood pressure.
  • Pregnant women.
  • Diabetics.

Rice Paddy Herb

Among top 10 home remedies for kidney stones, rice paddy herb is popular for its diuretic, anti-inflammatory, and detoxifying properties. These properties help break down kidney stones, and pass the stones through the urinary tract.

Rice paddy herb is utilized as a medicinal herb to treat various ailments because of its high therapeutic value. According to traditional medicine, rice paddy herb has a pungent, cooling, and mildly bitter taste with excellent properties for detoxification, heat relief, diuresis, antibacterial action, pain alleviation, and reducing inflammation and swelling. Moreover, some components in this herb exhibit antioxidant properties and can inhibit smooth muscle spasms.

Approach 1: Rice Paddy Herb with Salt

  • Wash and soak 50g of rice paddy herb in salt water.
  • Chop finely, then crush with a pinch of salt and extract the juice.
  • Drink twice daily for 7 days.

Approach 2: Herbal Tea from Rice Paddy Herb

  • Use 50g of rice paddy herb, finely chopped.
  • Place it in a decoction pot (or teapot) with 2 bowls of water.
  • When the water boils, continue boiling for 10 minutes.
  • Drink this decoction daily for 15 to 30 days, depending on the size of the stone, to help dissolve kidney stones.

Wild Banana

This fruit is known for its diuretic and stone-eroding effects.

Method 1: Wild Banana Decoction

  • Slice 7 mature wild bananas thinly and dry them.
  • Roast until golden brown.
  • Boil with 3 cups of water, reducing to 1 cup.
  • Drink warm after meals, 4 times daily for 1 month.

Method 2: Wild Banana Powder

  • Slice and dry wild bananas, then roast until crisp.
  • Grind into a fine powder.
  • Mix 12g (1 teaspoon) with warm water, drink 2-3 times daily for 10-20 days.

Corn Silk Tea

This drink is a natural diuretic. Corn silk is commonly used to help reduce heat, eliminate accumulated residues in the urinary tract, and support the treatment of kidney stones. In addition, corn silk contains vitamins A, B, C, and K, as well as calcium and potassium, which help cool the liver and detoxify the body. It also helps stabilize blood sugar levels, improve kidney function, and enhance overall health.

How to Prepare Corn Silk Tea

  • Use 50g dried corn silk (or 100g fresh).
  • Boil with 1 liter of water for 10 minutes.
  • Drink 3 times daily, preferably 1 hour before meals.

Tip: You can combine corn silk with plantago, sugarcane, or Imperata cylindrica root for better results.

10 Home Remedies for Kidney Stones – Simple Preparation

Green Papaya

Green papaya is one of the well-known folk remedies for kidney stones. Traditional medicine acknowledges that the green papaya fruit contains ingredients that help reduce inflammation, detoxify, and promote urination. In particular, the latex of the papaya contains substances capable of dissolving stones, making it easier for the body to expel kidney stones through the urinary tract. Therefore, this traditional remedy is suitable for patients with 4mm kidney stones.

How to Use Green Papaya for Kidney Stones

  • Choose a medium-sized green papaya.
  • Keep the skin on, wash thoroughly, and cut off the ends.
  • Remove the seeds, sprinkle with 10g salt inside.
  • Steam until soft and eat 1-2 times daily after meals for 7 days.

If you have a latex allergy, use caution with papaya or products that contain papaya. If you are allergic to papain, avoid unripe papaya.

False Daisy

False daisy is a natural herb with pain-relieving, anti-inflammatory, and diuretic properties. It is particularly effective in improving conditions such as painful urination, intermittent urination, or the presence of blood in the urine in patients suffering from kidney stones.

Two ways to use it:

  • Fresh: Crush 50g of fresh false daisy and extract the juice to drink.
  • Dried: Dry and roast false daisy, then brew a handful of it into a tea for daily consumption.

Indian Borage

Indian borage leaves help cool the body, detoxify, and relieve kidney stone symptoms.

How to use it:

  • Take a handful of fresh Indian borage leaves.
  • Wash, crush, and extract the juice.
  • Drink 2-3 times daily for best results.

Mulberry Leaves

Mulberry leaves are very effective for people who suffer from frequent nighttime urination due to kidney stones. Both young and mature leaves can be used, although they are applied differently.

How to Use It:

Young leaves:

  • Rinse the young mulberry leaves thoroughly with salt water.
  • Then, blend them until smooth with one glass of purified water.
  • Strain the juice and drink it regularly every day.

Mature leaves:

  • Dry and roast them, then brew into a tea for daily use.
  • Take the mature mulberry leaves and place them in a pan, roast until they turn golden.
  • Cool the roasted leaves down.
  • Then, boil them to obtain a concentrated decoction which should be consumed for a specified period to help alleviate the symptoms of the disease.

Figs

Fig fruit has a cooling nature and an astringent taste, and it works to detoxify, reduce inflammation, promote urination, and alleviate abnormal urinary symptoms in patients with kidney stones. Additionally, certain organic acids present in the fig fruit help erode and shrink the stones, making them easier to pass through the urinary tract.

How to prepare fig tea:

  • Prepare about 200 grams of fresh figs. Wash them thoroughly, drain, then slice them thinly and dry.
  • Stir-fry the dried figs until they turn yellow, reducing their inherent heat.
  • Decoction: Boil the figs with 500 ml of water until the volume reduces to 200 ml.
  • Divide the resulting decoction into three equal parts and drink after your main meals.
  • Follow this method consistently every day for 2–3 consecutive weeks.

Additionally, you can combine the figs with other herbs such as ginger, codolopsis sp root (bastard ginseng), Alpinia japonica, and turmeric. Prepare the decoction to be taken in the morning, at noon, and in the evening after a full meal.

Important Notes

  1. These remedies are only effective for small kidney stones.
  2. Results vary depending on stone size, body condition, and consistency in treatment.

Bottom line

Dealing with kidney stones can be uncomfortable, but these “10 Home Remedies for Kidney Stones” offer effective, natural ways to alleviate symptoms and promote healing. By incorporating these time-tested methods into your routine, you can take proactive steps to manage kidney stones without relying on medication. However, always consult with a healthcare provider if your symptoms persist or worsen, as medical intervention may be necessary for larger or more complex stones. Your health is worth the extra care and attention!

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