BEAUTY BENEFITS OF CUCUMBER

Cucumber is a food that contains a lot of antioxidants, vitamins and minerals, as well as other nutrients. The natural ingredients of this vegetable can nourish your skin. Here are some of the beauty benefits of cucumber and how to make a basic cucumber face mask at home.

Reduce swelling and puffiness

Cucumbers have the ability to reduce swelling and puffiness under the eyes, which is especially helpful in cases of lack of sleep, insomnia. Chilled cucumber slices or cucumber juice can help reduce puffiness and “wake up” tired skin.

Prevent acne

Oily skin and dead skin cells can clog pores and cause acne. Cucumbers contain ingredients that cleanse the skin and tighten pores.

Anti-aging

The antioxidants in cucumbers may have beneficial wrinkle-preventing effects. In addition, cucumbers also contain vitamin C and folic acid. Those vitamins help stimulate new cell growth, and fight environmental toxins. Combining these ingredients together can help your skin look smoother and healthier. Furthermore, silica content in cucumbers can boost skin elasticity, and reduce the appearance of fine lines and wrinkles.

Reduce irritation

The cooling and anti-inflammatory effects of cucumber can help relieve pain, redness, and irritation caused by sunburn, insect bites and rashes. Cucumber can also help reduce redness and accelerate the healing process.

Supports hydration production

Cucumber contains 96% water, accordingly, the juice from cucumber when combined with other moisturizing ingredients such as honey, aloe vera will help hydrate and soothe the skin.

Brightens skin tone

Other beauty benefits of cucumber is to brighten your skin tone. The antioxidants in cucumber help fight against free radicals, which can damage skin cells and lead to premature aging. Regular use of cucumber can brighten the complexion and promote a youthful glow.

HOW TO MAKE BASIC CUCUMBER FACE MASK

• Blend or puree half cucumber in a blender until a paste forms.
• Separate the juice from the mixture through a sieve.
• Apply cucumber juice on your face.
• Leave the mask on your skin for 15 to 20 minutes.
• Rinse mask off with cool or lukewarm water.
• Finally use a soft towel to dry your face.