Posts by Shanaya
AMAZING BENEFITS OF GREEN TEA

AMAZING BENEFITS OF GREEN TEA

What are the amazing benefits of green tea to our health? Green tea is really good and helpful to our health thanks to its...

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Banana Flower Benefits: A Nutrient Powerhouse Food

Banana Flower Benefits: A Nutrient Powerhouse Food

Banana flowers, also known as banana blossoms, are more than an exotic ingredient in Southeast Asian cuisine. Its flowers give outstanding health benefits. Which...

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How To Increase Blood Pressure Immediately

How To Increase Blood Pressure Immediately

Dealing with low blood pressure (also known as hypotension) can be challenging. It’s essential to know effective ways to address it quickly. Here are...

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Flax Seeds Health Benefits: A Nutritional Powerhouse

Flax Seeds Health Benefits: A Nutritional Powerhouse

Flax seeds are small but energetic. These have been on the center stage for eras. They bring quite impressive health benefits that can raise...

Homemade Green Tea Face Mask

Homemade Green Tea Face Mask

Why is a homemade green tea face mask? As you know, green tea is beneficial to our health. It also has amazing effects on...

How To Prepare Homemade Banana Face Masks For Skin

How To Prepare Homemade Banana Face Masks For Skin

How to prepare homemade banana face masks for skin. Banana is not only good for health but also beneficial to skin and hair. Banana...

Homemade Pumpkin Face Masks

Homemade Pumpkin Face Masks

Homemade pumpkin face masks are really simple to prepare yourself with materials available around you. Pumpkin contains a lot of vitamins and minerals that...

Natural Drinks to Lower Cholesterol

Natural Drinks to Lower Cholesterol

Maintaining heart health is of paramount importance in this world. In addition to natural foods for high cholesterol, you can try some natural drinks...

Foods That Help With Collagen Production

Foods That Help With Collagen Production

In today’s fast-paced world, it is harder than ever to maintain a youthful glow. Collagen, the most abundant protein in our bodies, is the...

FOODS AND DRINKS THAT TRIGGER IBS

FOODS AND DRINKS THAT TRIGGER IBS

Irritable Bowel Syndrome (IBS) can disrupt daily activities with symptoms that are uncomfortable, such as bloating, cramping, and irregular bowel movements. Many factors influence...

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