Shanaya

16 Hormone Balancing Foods

March 20, 2025
by
Shanaya

Hormones are critical for keeping us healthy in general. They regulate metabolism, mood, and even the quality of sleep. Selecting the correct food is...

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Food & Health

Natural Heat Therapy for Back Pain

March 19, 2025
by
Shanaya

Back pain impacts millions of individuals. The simplest way to treat it is with natural heat therapy. This is a technique of applying heat...

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Beauty

How to make a carrot face mask

March 18, 2025
by
Shanaya

Carrots, packed with vitamins and antioxidants, have long been celebrated for their remarkable skin-enhancing properties. Besides their benefits for improving eyesight and aiding in...

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Food & Health

Holy Basil Benefits for Blood Sugar Control

March 17, 2025
by
Shanaya

With diabetes’s current battle, conventional practitioners and traditional healers are both turning more toward nature for a solution. Holy basil, or Tulsi, is a...

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Food & Health

Herbal Remedies For Vaginal Discharge

March 14, 2025
by
Shanaya

Vaginal discharge is a common complaint among most women. However, changes in color, consistency, or odor can be indicative of infections or imbalances. Though...

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Food & Health

Home Remedies For Heatstroke

March 13, 2025
by
Shanaya

During hot summer days, heatstroke and heat exhaustion have the potential to turn a nice day into an emergency situation very rapidly. Knowing the...

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Food & Health

Benefits Of Passiflora

March 12, 2025
by
Shanaya

The benefits of Passiflora extend far beyond its calming and sedative properties. Passiflora is also known as passionflower or Passiflora foetida. As a traditional...

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Food & Health

Best Foods For Lung Infection

March 11, 2025
by
Shanaya

Lung infection is caused by bacteria, viruses, or fungi. The infection has different levels, from mild to severe. Nutrition plays an important role for...

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